Zion Yoga and Simple Living

My friend and occasional music partner, Eric Scott Bresselsmith, is an artisan essential oils craftsman. Here is a link to his website for the House of Aromatics and also a link to an episode of Sustainable World Radio in which he was interviewed.

Happy new explorations!

http://www.houseofaromatics.com

http://sustainableworldradio.com/conifers-and-desert-brushes-essential-oils-from-the-house-of-aromatics/

Vishuddhi Chakra.

Exercises for the Manipura Chakra.

Yoga Lesson: Mindfulness • Yoga Basics.

It is so sweet to practice pranayama, meditation and asana in beautiful, natural environments whenever possible. Don’t keep your practice confined!